Amy Ashmore, PhD

Amy Ashmore, PhDAmy Ashmore, PhDAmy Ashmore, PhD
Home
About
Sports Courses
Healthcare Courses

Amy Ashmore, PhD

Amy Ashmore, PhDAmy Ashmore, PhDAmy Ashmore, PhD
Home
About
Sports Courses
Healthcare Courses
More
  • Home
  • About
  • Sports Courses
  • Healthcare Courses
  • Home
  • About
  • Sports Courses
  • Healthcare Courses

American Council on Exercise (ACE) Offered Courses

Biomechanics of Assisted Stretching

Best Seller! Become an expert. Learn how to safely stretch clients using the three principles of force production.

The Science of Repetition Speed: Tempo Training for Effective Workouts

 Master Repetition Tempo to Maximize Strength and Muscle Gains 

People strength training.

Programming for Strength Gains

Learn a new approach to concurrent strength programming. 

First Year Trainer Series: A Total Body Conditioning Session

 You’ve earned your certification—now it’s time to get to work with this step-by-step programming guide.

Cardiovascular Training for Clients Who Have Obesity

 160 Million Americans need your help! Learn how to help now!

Strength Training for Clients Who Have Obesity

 Join the fight with this best-selling course! Fight obesity with strategic strength training. 

Copyright © 2025 Amy Ashmore, PhD - All Rights Reserved.

Powered by

  • Home
  • Sports Courses

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept