
Courses for sports and fitness, physical and occupational therapists, and athletic trainers.
Your schedule. Your venue. You own as-is recorded product. Recorded courses available too.

All courses customized for audience, length, delivery, and CE approval.
Dr. Amy holds a PhD in Kinesiology. She also holds an MS in Exercise Science from Florida State University (FSU). She is former FSU faculty and current College of Southern Nevada (CSN) faculty.
PLUS, Amy's courses are approved by BOC (Board of Certification for Athletic Trainers) and AOTA (American Occupational Therapy Association). Amy is an approved agency for the Physical Therapy Board of California.
Courses approved by American Council on Exercise (ACE), National Strength & Conditioning Association (NSCA), and American College of Sports Medicine (ACSM), and many more.
Dr. Amy has delivered hundreds of lectures, live and online and guarantees each event is interactive, unique, and tailored to each group of students.
Bottom line: I believe resistance training is the single most important thing you can do for quality of life and longevity. I'm passionate about gyms and strength training and combining that love with old school-proven methods I learned in the boxing world. I love teaching. I love helping people with the knowledge and skills that I have, and that's why I do what I do.
To learn more about Amy's qualifications and experience, click below.
Amy_Ashmore_CV_2026 (pdf)
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"I’ve had the privilege of working with Amy Ashmore as she conceptualized and launched two of her most recent courses. She has a keen understanding of the changing needs of fitness professionals and provides engaging and applicable material to address those needs. Amy is an excellent educator and content collaborator. Her professionalism and clear passion for what she does is evident in every conversation and communication. I look forward to working together on future projects.”
“I have been privileged to have a professional association with Dr. Ashmore for the past 10 years, during which time she has impressed me with her unique ability to effectively bridge the gap between the scientist and the practitioner.”
"Amy is an extremely effective and well-respected leader. As Program Director, she set clear and realistic expectations and worked tirelessly to help her faculty excel. As a result, the program flourished under her leadership. She united the faculty within our group, respected everyone’s concerns and worked to create the best possible working environment. She welcomed working with people from all disciplines and was a unifying force. I feel fortunate to have worked under her guidance and am a better faculty member as a result."
“I have been privileged to have a professional association with Dr. Ashmore for the past 10 years, during which time she has impressed me with her unique ability to effectively bridge the gap between the scientist and the practitioner.”
"Amy Ashmore is a superb educator, whose enthusiasm for her subject matter bubbles over and reaches everyone in a room. Amy has been writing and presenting for IDEA since 2002. She can get a fitness professional audience more engaged in the topics of biomechanics and physics than you could ever dream possible! She is an intelligent professional and creative teacher, as well as a generous and delightful human being."
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