This page gives you an introduction to live events, including:
Learn which deadlift variations are the most effective to develop gluteal and hamstring muscle mass, strength, and power. Packed with live exercise demonstrations, this course is designed for the practitioner with an interest in sports performance. Deadlift variations covered range from the traditional to the stiff-legged and more to also include hip hinge and other exercises for post-rehabilitation. Packed with programming tips, strategies, and methods, this course is suitable for all students and athletes.
Approved by FL, GA, SC, AR, AZ, KS, MS, ND, OK, TN State boards of Physical therapy. 2 HRS CE credit.ALL live and online courses are delivered through Kajabi – a third part vendor dedicated to learning and user safety and security. To register and pay for a course, please click here.
During live events, here’s what you can expect from me:
After the presentation this is what you can expect:
I have spent my life in gyms and athletic training centers. With over 30 years of industry and academic sports sciences experience focused on muscle performance, I now devote my time to authoring books, continuing education programs, and delivering live seminars and webinars.
My favorite aspect of the field is resistance training programming methods. Why programming? It is where I can help others and best support the work of muscle performance experts. Over the years I learned that it is the intricate relationship between programming variables that excite me, and I love coming up with programming solutions to optimize performance outcomes. Programming is in the details and that is what I love! My motto is this:
“Programming is an intricate puzzle of infinite possibilities and details interacting with a human being – a dynamic, changing system.”
~ Dr. Amy
Speaking and lecturing since 1993, I have delivered hundreds of live events to academia and industry. Authoring dozens of magazine and blog articles, training and education programs to a global audience.
“I have been privileged to have a professional association with Dr. Ashmore for the past 10 years, during which time she has impressed me with her unique ability to effectively bridge the gap between the scientist and the practitioner.”
Cedric X. Bryant, PhD, President and Chief Science Officer, American Council on Exercise
“Amy Ashmore is a superb educator, whose enthusiasm for her subject matter bubbles over and reaches everyone in a room. Amy has been writing and presenting for IDEA since 2002. She can get a fitness professional audience more engaged in the topics of biomechanics and physics than you could ever dream possible! She is an intelligent professional and creative teacher, as well as a generous and delightful human being.”
Sandy Todd Webster, Editor in Chief at IDEA Health & Fitness Association