I am a mom, author, digital publishing enthusiast, and entrepreneur writing books and leading workshops designed to entertain and motivate us to take action. My mission is to take the bad things that happen and make us feel rotten and spin them into stories and how to books that help others.
My life was defined by sports related brain injury and subsequent mental illness. As a young adult the loss of someone I loved to brain injury was numbing and changed my life. As a career sports scientist and psychologist I was curious about the connection between traumatic brain injury (TBI) and mental illness. What I found during research for the book Three O’clock was a connection between evolution, how athletes might be wired, TBI, and mental illness.
From there I wrote Rewire, a how to book about taking your negative feelings and turning them into success and happiness. Available for workshops and speaking engagements my mission is to help as many people as possible.