Resistance Training Education
discover your potential with curated courses
training and development for anyone with an interest in resistance training, muscle performance metrics, biomechanics, and human performance
continuing education designed for professionals
CE approved courses for physical therapists, occupational therapists, athletic trainers, and strength coaches who work in clinic, home health, general fitness, and athletics
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all content includes step-by-step programming guides, workout templates, and sample routines
courses for professional and personal development
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