“Programming is an intricate puzzle of infinite possibilities and details interacting with a human being – a dynamic, changing system.”
~ Dr. Amy
- Programming is very complex.
- Programming is very time-consuming.
- Most coaches, trainers, and staff are busy in training rooms and don’t have time to devote to programming.
- Businesses don’t need full-time programming staff but do need to update programs to stay current and relevant.
Focusing on goals and outcomes, I narrow the possibilities, reduce uncertainty, and deliver up-to-date simplified programming for the following markets:
- Strength training
- Athletics conditioning
- Concurrent training
- Group fitness
- Youth strength training
- Successful aging
*If you don’t see yourself above, contact me and we will work together to meet your unique programming needs!