- Programming is very complex and time-consuming.
- Most coaches, trainers, and staff are busy in training rooms and don’t have time to devote to programming.
- Athletes and fitness enthusiasts want to be in the gym, not programming.
- Businesses don’t need full-time programming staff but do need to update programs to stay current and relevant.
Focusing on goals and outcomes, I come to you or remotely assess your current program(s) and goal(s) and deliver to you up-to-date simplified programming for the following markets:
- Resistance training
- Strength and power training
- Concurrent training
- Flexibility training
*If you don’t see yourself above, contact me and we will work together to meet your unique programming needs!